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Dr. Chris Asks some important questions of interest to Alameda residents - Chiropractor Alameda Dr. Chris Asks...

What controls every cell, tissue and organ of your body?
DNA? Wrong. Immune system? Wrong? Hormones? Wrong. It's your nervous system, consisting of your brain, spinal cord and all the nerves of your body. When a chiropractor sees a Alameda patient with say, stomach problems, we want to know why the brain is unable to properly control and regulate the stomach. Which prompts us to examine the nervous system—the focus of chiropractic care.
Why are frequent visits advised when starting chiropractic care?
Consistent visits at the beginning of your chiropractic care help create the momentum necessary to correct and retrain unhealthy spinal patterns. Later, Alameda patients find that continued care on a less frequent visit schedule can help preserve their progress and avoid a relapse.

Lunch and Learn Workshops

Menu of Topics With Dr. Christopher Pieda, D.C.

These workshops are known as “Lunch and Learns” because they are done during the lunch hour. We can provide a free lunch when requested, and when an exact head count is given two days in advance.

  1. Women’s Health

    Find out the most up to date research on women’s health. During this workshop learn how to improve longevity and improve gender specific topics like thyroid problems. Dr. Chris will show you natural ways to avoid hip fractures and osteoporosis and all-natural anti-aging remedies to use in your daily routine. Our gift at this information session will be techniques to help you look and feel younger!
     
  2. Headaches

    Dr. Chris is known as a headache specialist and enjoys teaching people how they can avoid having terrible headaches in a medicine-free environment instead of trying to cope with the wear and tear they have put on their body. Even one headache a month will equate to almost two weeks of your life being lived in unnecessary pain. We have the solution to 90% of all headaches! We will decode your headaches, classify them, and show home remedies you can implement right away!
     
  3. Stress

    Stress is also known as the “silent killer” and is the number one trigger to heart attack. Heart attacks kill more Americans in the United States than any other disease. Learn how to avoid the initial start to a heart attack and heart disease overall with this all important lecture. In corporate settings we will raffle off a free one-hour massage to help with stress and increase employee morale. It creates a fun lunch and some excitement too!
     
  4. Nutrition/Weight Loss and Eating for Maximum Performance

    This workshop explains the proper methods of combining appropriate food groups for optimum digestion, maximum energy and also, if sensibly applied, will result in weight loss for those that need to shed some extra pounds. He also uncovers the secrets to fueling your immune system and eating to decrease your risk of cancer! This is a rare lecture in that we will actually show you how NOT to become a patient of ANY Doctor.
     
  5. Healthy Living to 100

    You can learn how people are living longer and with a better quality of life. During this workshop Dr. Chris will apply the techniques he uses with pro football players on improving quality of life and will apply them to the “corporate athlete” like you. Learn how to live without any limits. “Live like you mean it!” This is Dr. Chris’ favorite workshop.